Weigh In record (no journal entry) for 17 July 2019
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59.2 kg
Lost so far: 10.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 4.47g | Prot: 19.86g | Carbs: 80.29g.
Breakfast: DIA Mermelada de Frambuesa Extra, Pan Blanco. Lunch: Azúcar Morena, Sandía, Melón, Uva Negra. Dinner: Clara de Huevo. Snacks/Other: Guiso de Lentejas. more...
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Losing 1.4 kg a Week
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Ditigridia's Weight History
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