Weigh In record (no journal entry) for 17 July 2019
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54.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2281 kcal
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Fat: 24.84g | Prot: 85.43g | Carbs: 428.75g.
Breakfast: Tre Mulini Fette Biscottate Integrali (7,3g), Mela, Mila Skyr Bianco Natur. Lunch: Farchioni Olio Extra Vergine di Oliva, Fesa di Tacchino, Eurospin Riso a Chicco Lungo, Insalata Mista. Dinner: Petto di Pollo, Kania Riso alla Cantonese. Snacks/Other: Biotech USA Carbox, Chiquita Banana, Vital Gallette di Mais e Quinoa, Mandorle. more...
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Gaining 0.2 kg a Week
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fit.sabri's Weight History
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