Weigh In record (no journal entry) for 16 July 2019
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93.4 kg
Lost so far: 8.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 21.24g | Prot: 80.70g | Carbs: 3.20g.
Dinner: Zaffari Peito de Frango Grelhado, Dr. Oetker Gelatina Diet Cereja, Peito de Frango no Forno, Grelhado ou Assado, Peito de Frango. more...
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Losing 11.9 kg a Week
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Daniungida's Weight History
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