Weigh In record (no journal entry) for 16 July 2019
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52.3 kg
Lost so far: 1.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 51.01g | Prot: 113.76g | Carbs: 89.85g.
Breakfast: Perugina Cacao Amaro, Galbusera Magretti Frollini con Gocce di Cioccolato, Fage Yogurt Greco Total 2%. Lunch: Iper Simply Insalata Iceberg, Petto di Pollo, Carne. Dinner: Scottona Tartare di Bovino Adulto, Conad Insalata Classica. Snacks/Other: Wasa Fibres, Prozis Nut Mix Butter , BPR Protein Oat Pancake Cookies, Farina di Cocco, Uovo. more...
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Losing 0.7 kg a Week
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ana.sercer's Weight History
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