Weigh In record (no journal entry) for 15 July 2019
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74.8 kg
Lost so far: 1.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 20.72g | Prot: 21.05g | Carbs: 73.82g.
Breakfast: Beyaz Ekmek, Tulum Peyniri. Dinner: Kısır. more...
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Losing 2.8 kg a Week
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hulilili's Weight History
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