Weigh In record (no journal entry) for 15 July 2019
|
58.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1744 kcal
|
Fat: 90.82g | Prot: 50.79g | Carbs: 175.60g.
Breakfast: Bim Tam Buğday Unlu Ekmek, Bahçıvan Lezzetli Peynir Topları, Doğal Peynir, Yeşil Zeytin, Salatalık (Soyulmuş), Domatesler, Haşlanmış Yumurta, Karpuz. Lunch: Carte D'or Karadut Aşkı. Dinner: Patates Salatası, Milföy. Snacks/Other: Algida Maraş Usulü Dondurma, Kayısı, Sütlü Kahve, Vince Sütlü Çikolata. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beyzagüllll's Weight History
|