Weigh In record (no journal entry) for 15 July 2019
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52.4 kg
Lost so far: 1.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 51.22g | Prot: 110.38g | Carbs: 88.12g.
Breakfast: Poggio del Farro Farro Soffiato al Naturale Bio, Sojasun Bifidus Bianco Naturale. Lunch: Boscolo Carotine Baby, Petto di Pollo, Carne. Dinner: Olio Extra Vergine di Oliva, Insalata Mista Verde, Petto di Pollo, Carne. Snacks/Other: Prozis Nut Mix Butter , Sojasun Yogurt di Soia alla Vaniglia , Prozis Oatmeal Chocolate Chip, BPR Fiocco Avena Baby Crema al Limone, Mirtilli, Uovo, Perugina Cacao Amaro, Farina di Cocco, BPR Protein Oat Pancake Cookies, Albume d'uovo. more...
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Losing 3.9 kg a Week
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ana.sercer's Weight History
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