Weigh In record (no journal entry) for 14 July 2019
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58.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 49.57g | Prot: 28.13g | Carbs: 133.85g.
Breakfast: Beyaz Ekmek, Menemen, Çikolatalı Pasta (Sert Çikolata Kaplamalı). Lunch: Ev Yapımı Yoğurt, Bulgur Pilavı, Kabak Yemeği. Dinner: Ev Yapımı Yoğurt, Bulgur Pilavı, Kuru Fasulye. Snacks/Other: Leblebi, Kayısı, Ülker Altınbaşak Light (Paket). more...
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Losing 0.5 kg a Week
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Beyzagüllll's Weight History
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