Weigh In record (no journal entry) for 14 July 2019
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86 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 15.95g | Prot: 37.20g | Carbs: 122.14g.
Breakfast: Ikan, Nasi Uduk, Roti. more...
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Gaining 0.1 kg a Week
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sunitadv's Weight History
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