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pas pms malah sering mkn dibwh bmr😣
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56 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 52.99g | Prot: 71.60g | Carbs: 177.31g.
Breakfast: Kerupuk Makanan Ringan, Bubur Ayam. Lunch: Bango Kecap Manis, Ikan Bawal, Nasi Putih. Dinner: Kerupuk Udang, Sambal Goreng, Tumis Kangkung, Tempe Goreng. Snacks/Other: Frisian Flag Susu Kental Manis, Donat Dilapisi Coklat, Alfredo Almond Milk Chocolate Tiramisu. more...
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Losing 0.9 kg a Week
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divaauliaf0's Weight History
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