Weigh In record (no journal entry) for 13 July 2019
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65.5 kg
Lost so far: 16.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 51.67g | Prot: 70.53g | Carbs: 156.72g.
Breakfast: Pastèque, Auchan Boisson Fraîcheur Pastèque, Danone Le Fromage Blanc 3,2%. Lunch: Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Pilon de Poulet, Saucisse de Dinde, Bonduelle Haricots Rouges Cuisinés, Riz Blanc. Snacks/Other: Vin de Table Rouge, Olives Vertes, Sensations d'Asie Samoussas Poulet. more...
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Losing 0.3 kg a Week
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patouhoarau974's Weight History
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