Daniungida's Journal, 13 Jul 19

Weigh In record (no journal entry) for 13 July 2019

95.8 kg Lost so far: 6.2 kg. Still to go: 17.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2019:

424 kcal

Fat: 22.22g | Prot: 28.79g | Carbs: 24.80g. Lunch: Ovo Mal Cozido. Dinner: Dr. Oetker Gelatina Diet Cereja, Croquete de Carne. more...

2877 kcal

Exercise: Driving - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


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Daniungida's Weight History