Weigh In record (no journal entry) for 12 July 2019
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86.2 kg
Lost so far: 2.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 63.24g | Prot: 70.25g | Carbs: 141.58g.
Breakfast: Coffee-Mate Original Powder Creamer, Splenda No Calorie Sweetener, International Delight Sugar Free Hazelnut Coffee Creamer, Regular Coffee. Lunch: A&W Diet Root Beer, Culver's Cranberry Bacon Bleu Salad with Grilled Chicken. Dinner: Perdue Grilled Chicken Breast Strips, Annie's Naturals Shiitake & Sesame Vinaigrette Dressing, Dole Sunflower Crunch Chopped Salad Kit. Snacks/Other: Mike's Hard Black Cherry Lemonade, Dove Silky Smooth Dark Chocolate Promises (1). more...
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Losing 0.8 kg a Week
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Miss Fitzy's Weight History
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