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Efek surplus ga ke kontrol 🤦♀️
Ku pikir ga turun tapi disyukuri aja 😁
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65.9 kg
Lost so far: 4.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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2022 kcal
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Fat: 86.17g | Prot: 88.04g | Carbs: 231.48g.
Breakfast: Bawang Merah, Bawang Putih, Cabai Merah atau Rawit, Nasi Putih, Bimoli Minyak Goreng, Kecap Asin (Tamari), Bango Kecap Manis, Terung, Kerupuk Makanan Ringan, Madu. Lunch: Tahu Goreng, Bakso Ayam, Bango Kecap Manis, ABC Saus Sambal, Kecambah, Bawang Merah, Bawang Putih, Bakso Ayam. Dinner: Krispy Kreme Original Glazed Doughnut, Telur Rebus, Ceker, Seblak. Snacks/Other: Melon. more...
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Losing 0.5 kg a Week
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nunung39's Weight History
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