Weigh In record (no journal entry) for 12 July 2019
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87.3 kg
Lost so far: 9.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 18.29g | Prot: 34.03g | Carbs: 80.70g.
Breakfast: Варенье, Творог 9%, Кофе с Молоком. Lunch: Актуаль Сыворотка с Соком Лайм и Мята. more...
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Gaining 1.8 kg a Week
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vseyebanbl's Weight History
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