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Blonnda
Journal
11 Jul 19
Blonnda's Journal, 11 Jul 19
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Weigh In record (no journal entry) for 11 July 2019
58.8 kg
Lost so far:
2.7 kg
.
Still to go:
8.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 July 2019:
1109 kcal
Fat: 49.58g | Prot: 66.63g | Carbs: 97.25g.
Breakfast:
La Serenísima Queso Port Salut Light, Emeth Dulce de Membrillo, Almendras, Nueces.
Dinner:
Aguila Chocolate, Hellmann's Mayonesa Light, Queso Fresco, Milanesa de Pollo al Horno.
Snacks/Other:
Rumba Rumba.
more...
1905 kcal
Exercise:
Running - 10/kph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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Blonnda's Weight History
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