Weigh In record (no journal entry) for 11 July 2019
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88.2 kg
Lost so far: 3.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1965 kcal
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Fat: 64.70g | Prot: 126.73g | Carbs: 212.10g.
Lunch: Baguette, Sauce de Soja, Kikkoman Sauce Yakitori, Cacahuètes, Carottes, Pâtes (Cuites), Blanc de Poulet. Dinner: Mozzarella, Poivrons Rouges Doux, Auchan Chorizo Doux Espagnol, Blanc de Poulet, Thiriet Mélange de Fruits de Mer, Sauce Tomate, Herta Pâte à Pizza Ronde et Fine. Snacks/Other: Pêches. more...
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Losing 1.6 kg a Week
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Valakane's Weight History
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