Weigh In record (no journal entry) for 11 July 2019
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61.7 kg
Lost so far: 25.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 25.98g | Prot: 16.70g | Carbs: 62.03g.
Breakfast: Türlü. Lunch: Beyaz Ekmek, Sucuk. Dinner: Menemen, Beyaz Ekmek. more...
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Losing 1.4 kg a Week
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beyzaserap's Weight History
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