Weigh In record (no journal entry) for 01 December 2017
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124 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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438 kcal
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Fat: 12.03g | Prot: 10.86g | Carbs: 73.09g.
Breakfast: Banana, Honey, Bokomo Super Quick Oats. Snacks/Other: Almonds. more...
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Hopewellza's Weight History
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