Weigh In record (no journal entry) for 11 July 2019
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53.5 kg
Lost so far: 0.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 14.10g | Prot: 94.26g | Carbs: 263.17g.
Breakfast: Hero Marmellata Mirtilli, Vital Gallette di Segale . Lunch: Riso Basmati, Carote. Dinner: Felicia Bio Pasta di Lenticchie Rosse Bio, Petto di Pollo, Carne, Mutti Passata di Pomodoro, Bonduelle Iceberg. Snacks/Other: Pema Pane Nero, BPR Protein Oat Pancake Cookies, Pedon Farina di Riso, Prozis Avena Istantanea al Cioccolato, Albume d'uovo, Perugina Cacao Amaro, Fage Yogurt Greco Total 2%, Pancake Cacao Easy. more...
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Gaining 4.9 kg a Week
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ana.sercer's Weight History
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