Gwladys79's Journal, 11 Jul 19

Weigh In record (no journal entry) for 11 July 2019
63.3 kg Lost so far: 5.1 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2019:
1364 kcal Fat: 39.52g | Prot: 72.33g | Carbs: 178.08g.   Breakfast: Thé sans Sucre, Confitures et Conserves, Pain Blanc. Lunch: Baguette, Picard Poulet Sauce Basilic, Fraises. Dinner: Carrefour Asperges Vertes, Kiwi, Carrefour Rôti de Bœuf, Pain Blanc, Côte d'Or Chocolat au Lait, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Carrefour Cœur de Palmier, Jus de Pamplemousse Fraîchement Pressé. more...
Gaining 7 kg a Week

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Gwladys79's Weight History


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