Weigh In record (no journal entry) for 11 July 2019
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41.7 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3565 kcal
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Fat: 143.66g | Prot: 212.29g | Carbs: 358.28g.
Breakfast: 中華 嫩豆腐, 香蕉, 葡萄吐司. Lunch: 愛之味 脆瓜, 芭樂, 香蕉, 蛋餅. Dinner: 鴨血, 蘋果, 燙青菜, 燒鴨, 鮪魚蛋餅. more...
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Gaining 3.5 kg a Week
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Ice cream❤'s Weight History
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