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體脂肪26.3
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42.1 kg
Lost so far: 0.9 kg.
Still to go: 42.1 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 33.74g | Prot: 65.13g | Carbs: 116.64g.
Breakfast: 自然主義 奇亞籽藍藻蔥餅, 水煮蛋, 7-11 蒸地瓜, 7-11 石安牧場日式茶碗蒸. Lunch: 火龍果, 7-11 舒迷雞胸肉, 水煮蛋, 瑞穗 低脂鮮乳 (230毫升). Dinner: 黄玉米棒（加鹽，冷凍，水煮）, 甜櫻桃, 餛飩湯. more...
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Losing 0.7 kg a Week
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20190625's Weight History
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