Weigh In record (no journal entry) for 10 July 2019
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75.7 kg
Lost so far: 7.8 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 54.73g | Prot: 52.54g | Carbs: 65.44g.
Breakfast: Chimex Salchicha para Asar, Lala Leche Deslactosada Light, La Vaca que Ríe Queso Fundido para Untar, San Rafael Pechuga de Pavo Balance, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). Lunch: Cebollas, Pimientos Verdes, Pimiento Rojo, American Beef Carne de Hamburguesa. Snacks/Other: Agua, Agua. more...
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2202 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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alejandraag91's Weight History
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