Weigh In record (no journal entry) for 10 July 2019
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53.3 kg
Lost so far: 2.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 31.48g | Prot: 63.37g | Carbs: 85.48g.
Breakfast: Кофе с Молоком и Сахаром. Dinner: Barilla Макароны Отварные, Салат из Помидоров и Огурцов, Куриная Грудка на Гриле. Snacks/Other: Нектарины. more...
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Losing 1.4 kg a Week
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ZelencovaAn's Weight History
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