Weigh In record (no journal entry) for 09 July 2019
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62.2 kg
Lost so far: 10.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 61.70g | Prot: 42.72g | Carbs: 125.89g.
Breakfast: Jardin Bio Sirop d'agave, Nectarines, Bio Village Beurre Doux, Pain Blanc, Figues. Lunch: Monoprix Fromage Blanc 3%, Huile Végétale de Colza, Oeuf (Entier), Leader Price Filet de Colin d'alaska , Saint Eloi Cœurs d'artichauts, Les Croisés Dés de Fromage aux Herbes de Provence et Poivrons Rouges, Maïs, Avocat, Leader Price Croûtons Goût Ail, Lentilles Cuites. more...
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Losing 2.5 kg a Week
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