azhararizkia's Journal, 24 May 18

azhararizkia's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 May 2018

69 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2018:

1130 kcal

Fat: 37.06g | Prot: 53.86g | Carbs: 147.21g. Breakfast: East Bali Cashews Granola Chocolate Vanilla, Sunpride Banana. Dinner: Pepper Lunch Beef Pepper Rice. Snacks/Other: East Bali Cashews Granola Chocolate Vanilla, Plain Waffle. more...

1808 kcal

Exercise: Sleeping - 8 hours and 1 minute, Treadmill - 15 minutes, Resting - 15 hours and 44 minutes. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

azhararizkia's Weight History

View Complete History

azhararizkia's Journal, 24 May 18

Submit a Comment

azhararizkia's Weight History