Weigh In record (no journal entry) for 09 July 2019
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62 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 12.83g | Prot: 24.05g | Carbs: 91.09g.
Breakfast: Ovo Frito, Cuscuz (Cozido). Lunch: Mingau de Aveia. Snacks/Other: Arroz Branco (Cozido), Sopa de Repolho. more...
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Losing 0.2 kg a Week
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chaveskesia's Weight History
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