Weigh In record (no journal entry) for 08 July 2019
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94.9 kg
Lost so far: 7.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 38.10g | Prot: 43.60g | Carbs: 137.94g.
Breakfast: Royal Gelatina Zero, Canela, Garoto Cacau em Pó Solúvel 100% Cacau, Sococo Leite de Coco Tradicional, Ponkan. Dinner: Forno de Minas Pão de Queijo Tradicional, Laranjas (com Casca), Laranjas, Croquete de Carne. Snacks/Other: Ossobuco, Melitta Café sem Açúcar . more...
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Losing 2.8 kg a Week
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Daniungida's Weight History
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