Weigh In record (no journal entry) for 08 July 2019
|
78.5 kg
Lost so far: 5.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1110 kcal
|
Fat: 59.74g | Prot: 35.50g | Carbs: 106.92g.
Breakfast: Les Croisés Cheddar Râpé, Riz Basmati (Cuit), Auchan Knacks Pur Porc, Florette Laitue Iceberg. Dinner: Teisseire Fruit Shoot Tropical, Jafaden Nectar de Fraise, Leclerc Pain aux Céréales , Elle & Vire Carré Frais , Eco + Cervelas. Snacks/Other: Elle & Vire Carré Frais , Leclerc Pain aux Céréales, Starbucks Donut Chocolat. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
meheriio76's Weight History
|