cihanulusoy's Journal, 08 Jul 19

Weigh In record (no journal entry) for 08 July 2019
72.2 kg Lost so far: 7.3 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2019:
270 kcal Fat: 9.49g | Prot: 10.91g | Carbs: 34.59g.   Breakfast: Kaşarlı Tost. more...
1946 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.5 kg a Week

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cihanulusoy's Weight History


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