Weigh In record (no journal entry) for 08 July 2019
|
62.1 kg
Lost so far: 1.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
748 kcal
|
Fat: 22.65g | Prot: 30.41g | Carbs: 108.36g.
Breakfast: 7-11 石安牧場溏心蛋筍飯飯糰, 全聯 地瓜, 拿鐵咖啡. Lunch: 黑糖, 里仁 有機黃豆粉. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hsiuzulin's Weight History
|