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Delaina_Gabe
Journal
07 Jul 19
Delaina_Gabe's Journal, 07 Jul 19
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Weigh In record (no journal entry) for 07 July 2019
48.3 kg
Lost so far:
4.4 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 July 2019:
551 kcal
Fat: 11.68g | Prot: 19.81g | Carbs: 94.80g.
Breakfast:
Увелка Крупа Кукурузная в Пакетиках , Кофе.
Lunch:
Чай, Болгарский Перец, Пятерочка Лук Репчатый, Помидоры, Огурец (с Кожурой), Овсяноблин.
Dinner:
Клинский Хлебокомбинат Печенье Колечки.
more...
1510 kcal
Exercise:
упражнения по приложению - 9 minutes, упражнение по приложению - 6 minutes, Resting - 23 hours and 45 minutes.
more...
Losing 4.2 kg a Week
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Delaina_Gabe's Weight History
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