Weigh In record (no journal entry) for 06 July 2019
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64.8 kg
Lost so far: 12.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 36.54g | Prot: 54.19g | Carbs: 37.58g.
Breakfast: 아몬드, 삶은 계란, 자몽 (분홍색과 빨강). Lunch: 이탈리안 샐러드 드레싱, 양배추, 닭가슴살, 소와나무 슬라이스치즈, 살짝 삶은 계란, 찐단호박. more...
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Losing 0.0 kg a Week
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eterally1's Weight History
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