Weigh In record (no journal entry) for 05 July 2019
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80 kg
Lost so far: 16.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 47.52g | Prot: 45.87g | Carbs: 32.89g.
Breakfast: Senseo Café. Lunch: Senseo Café, Coeur de Lion Coulommiers , Pain de Seigle, Carrefour Jambon de Paris, Top Budget Carottes Râpées Assaisonnées. Dinner: Coeur de Lion Coulommiers , Carrefour Céleri Rémoulade, Auchan Jambon de Paris. Snacks/Other: Coeur de Lion Coulommiers , La Tisanière Drainage & Élimination. more...
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Losing 1.4 kg a Week
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manolola's Weight History
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