Weigh In record (no journal entry) for 03 August 2010
|
84.9 kg
Lost so far: 2.1 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
|
2159 kcal
|
Fat: 76.22g | Prot: 78.92g | Carbs: 303.28g.
Breakfast: optima creamy chocolate milk shake. Dinner: Swedish Meatballs Meal. Snacks/Other: pop secret 94% fat free butter popcorn, Diet Mountain Dew, chocolate milk - roundy's, 100% White Corn Bite Size, Diet Orange Crush Soda. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|