Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Daniungida
Journal
04 Jul 19
Daniungida's Journal, 04 Jul 19
Daniungida's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 July 2019
96.8 kg
Lost so far:
5.2 kg
.
Still to go:
18.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 July 2019:
459 kcal
Fat: 14.51g | Prot: 16.58g | Carbs: 73.18g.
Lunch:
Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos.
Dinner:
Maçã, Bergamota, Dr. Oetker Gelatina Diet Cereja, Peras Asiáticas.
Snacks/Other:
Bergamota.
more...
2846 kcal
Exercise:
Hiking - 1 hour, Resting - 13 hours, Sleeping - 10 hours.
more...
Gaining 5.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Daniungida's Weight History
View Complete History