Weigh In record (no journal entry) for 04 July 2019
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55 kg
Lost so far: 13 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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289 kcal
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Fat: 12.64g | Prot: 13.33g | Carbs: 30.81g.
Lunch: Оладьи на Кефире, Фругурт Йогурт со Вкусом Персика, Сметана , Помидоры, Капуста Белокочанная, Черная Смородина, Вареное Яйцо, Овсяная Каша на Воде. more...
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Losing 3.5 kg a Week
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