Weigh In record (no journal entry) for 04 July 2019
|
98.8 kg
Lost so far: 13.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
|
1403 kcal
|
Fat: 65.87g | Prot: 54.00g | Carbs: 152.14g.
Breakfast: Pain aux Céréales. Lunch: Auchan Carottes Râpées , Gruyère, Oeuf Dur. Dinner: Salade de Fruits, Yaourt Nature (Lait Entier). Snacks/Other: Samoussa, Samoussa. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dominique marie Emma's Weight History
|