Weigh In record (no journal entry) for 04 July 2019
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64.4 kg
Lost so far: 3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 79.97g | Prot: 41.12g | Carbs: 143.36g.
Breakfast: Чай с Сахаром, Банан. Lunch: Чебурек. Dinner: Минтай Жареный, Салат из Помидоров и Огурцов. Snacks/Other: Ritter Sport Шоколад Молочный с Начинкой Малина и Йогурт. more...
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Gaining 1.4 kg a Week
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Garayeva1986's Weight History
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