Weigh In record (no journal entry) for 03 July 2019
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64.6 kg
Lost so far: 9.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 27.24g | Prot: 67.19g | Carbs: 151.00g.
Breakfast: Mexerica, Panco Pão de Forma 100% Integral 15 Grãos, Café com Açúcar, Margarina. Lunch: Mexerica, Alface, Pernil Assado. Dinner: Colágeno Qualynutri Colágeno. Snacks/Other: Danette Danette, Banana Nanica. more...
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Losing 0.3 kg a Week
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Leticia melchior's Weight History
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