Weigh In record (no journal entry) for 03 July 2019
|
59 kg
Lost so far: 10.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
553 kcal
|
Fat: 28.25g | Prot: 24.26g | Carbs: 53.08g.
Breakfast: Alipende Chocolate Blanco. Lunch: Aceite de Oliva Extra Virgen, Cebollas Verdes y Tiernas, Tomate de Árbol, Clara de Huevo. Dinner: Nectarinas, Melocotones. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ditigridia's Weight History
|