On progresse ouf
|
56.9 kg
Lost so far: 1.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1487 kcal
|
Fat: 63.39g | Prot: 55.13g | Carbs: 166.92g.
Breakfast: Café. Lunch: Banane, Pêches, Carrefour Yaourt Bifidus Coco, Markal Graines de Chia , Quaker Flocons d'avoine (40g), Marque Repère Pain Hamburger, Kühne Cornichons Recette Paysanne Aigres-Doux, Rustica Sauce Tartare, Rôti de Boeuf. Dinner: Pastèque, Snickers Barre Glacée, Huile d'Olive, Vinaigre, Salade Verte, Sodeb'O Dolce Pizza Regina . Snacks/Other: Snickers Barre Glacée. more...
|
|
1181 kcal
|
Exercise:
Sitting - 8 hours, Standing - 12 minutes, Watching TV/Computer - 4 hours, Showering - 5 minutes, Apple Health - 11 hours and 43 minutes. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hyppolitenmieux's Weight History
|