Weigh In record (no journal entry) for 03 July 2019
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115.6 kg
Lost so far: 10.0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 11.00g | Prot: 25.00g | Carbs: 31.00g.
Breakfast: Atkins Mocha Latte Shake. Lunch: Progresso Chicken & Wild Rice Soup. more...
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Losing 5.7 kg a Week
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Mitch Gordon's Weight History
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