Weigh In record (no journal entry) for 03 July 2019
|
89 kg
Lost so far: 2.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
2460 kcal
|
Fat: 128.20g | Prot: 107.78g | Carbs: 221.01g.
Lunch: Moelleux au Chocolat, Sauce Mousseline, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Boursin Ail et Fines Herbes, Courgette, Auchan Colin d'Alaska. Dinner: Pâturages Coulommiers, Baguette. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Valakane's Weight History
|