Weigh In record (no journal entry) for 02 July 2019
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90.2 kg
Lost so far: 1.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 83.88g | Prot: 74.17g | Carbs: 180.66g.
Lunch: Poulet (Pané et Frit), Noix de Cajou, Oeuf Dur, Vinaigrette César, Auchan Carottes Râpées, Auchan Salade Iceberg, Baguette. Dinner: Maille Cornichons Extra Fin, Monique Ranou Jambon Blanc, Les Croisés Emmental Râpé, Panzani Tortellini Jambon Cru Parmesan. more...
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1317 kcal
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Exercise:
Badminton - 2 hours and 30 minutes, Samsung Health - 21 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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Valakane's Weight History
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