Weigh In record (no journal entry) for 02 July 2019
|
61.6 kg
Lost so far: 25.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
443 kcal
|
Fat: 12.25g | Prot: 14.06g | Carbs: 75.04g.
Breakfast: Tatlı Kavun, Tatlı Kiraz. Lunch: Bulgur Pilavı, Fırında Kaşarlı Mantar, Mercimek Çorbası. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beyzaserap's Weight History
|