Weigh In record (no journal entry) for 02 July 2019
|
54.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2281 kcal
|
Fat: 43.69g | Prot: 83.92g | Carbs: 377.82g.
Breakfast: Mila Skyr Mango Passion Fruit, Mulino Bianco Fette Biscottate le Integrali, Mela. Lunch: Fesa di Tacchino, Farchioni Olio Extra Vergine di Oliva, Insalata Mista, Eurospin Riso a Chicco Lungo. Dinner: Farchioni Olio Extra Vergine di Oliva, Insalata Mista, Valfrutta Lenticchie Cotte a Vapore, Barilla Pasta. Snacks/Other: Vital Gallette di Mais e Quinoa, Mandorle, Chiquita Banana. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fit.sabri's Weight History
|