Weigh In record (no journal entry) for 01 July 2019
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82.8 kg
Lost so far: 32.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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231 kcal
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Fat: 2.77g | Prot: 25.52g | Carbs: 26.19g.
Breakfast: ART Gelatina Art Light, Café, Nestlé Coffee Mate Lite. Lunch: Nestlé Coffee Mate Lite, Café, Dolores Atún en Agua. Snacks/Other: Jícama. more...
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Losing 0.8 kg a Week
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elfosystem's Weight History
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