Weigh In record (no journal entry) for 01 July 2019
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69.1 kg
Lost so far: 5.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 33.34g | Prot: 42.11g | Carbs: 153.05g.
Breakfast: Café Regular, Queso Mozzarella, Pan Tostado Multigrano, Guacamole, Entomatadas. Lunch: Muslo de Pollo, Verdura Cruda, Sopa de Pollo. Dinner: Requesón, Verdura Hervida, Plátano Maduro Hervido. Snacks/Other: Pan Blanco, Café Regular, Chocolate. more...
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Losing 0.0 kg a Week
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LaTowers's Weight History
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